How Many Vape Pen Puffs To Get High? (Everything You’d like To Know)

How Many Vape Pen Puffs To Get High

Have you ever considered vaping but are afraid of overdosing? Do you regularly wonder how many vape pen puffs are to get high? If so, you’ve come to the right place. We’ve designed this article to help you figure this out so that you can try out vaping safely and comfortably.

What factors affect the number of vape pen puffs you need to take to get high?

The number of vape pen puffs that you need to take to get high is dependent on:

1. The %THC

Vape pens usually contain a combination of nicotine, cannabis oil, water, food-grade flavoring, and vegetable glycerin/propylene glycol. Cannabis contains two important compounds; Cannabidiol (CBD) and Tetrahydrocannabinol (THC).

While the former is an anti-inflammatory agent, the latter is what makes you high.

THC does this by reacting with the cannabinoid receptors in your brain and increasing your dopamine levels.

As such, the higher the concentration of THC in your vape pen, the higher it will make you. This concentration is usually between 50% to 95%. Keep in mind that it depends on the form of CBD oil present in the pen. The two forms available are:

  • Distillates: these THC oils are used in many vape pens. They are made by stripping extracts of compounds like terpenes. This makes them highly concentrated; around 85% to 90%
  • Live resins: these are designed to maintain as many of the elements of the hemp plant as possible. As such, live resins aren’t typically as concentrated as distillates. They average between 65% to 95% THC

Whichever form of THC oil is in your cannabis vape pen though, it will have a higher concentration than a weed joint. The latter has a THC concentration of 10% to 30%.


2. Tolerance

Your genes can affect how tolerant you are to THC. After all, the receptor that THC reacts with (CB1) has 15 variations that have been identified so far.

This means that different people will experience different levels of intoxication when they take the same concentration of THC. Beyond that, these different tolerances can further be affected by how long you have been taking cannabis.

Generally, the longer you have been taking cannabis, the harder it is for you to get high. It also makes you more dependent on the drug. Other effects of long-term cannabis use are brain development issues and cognitive impairment.

But if you stop taking cannabis after you notice your dependence or other effects, your tolerance goes back down and the effects can dissipate. Such a break is what is known as a  T break.

However, you’ll need to take a break of at least 3 weeks for all the THC to leave your system. Be prepared to experience withdrawal symptoms in this period though, especially in the first week.

These can include restlessness, lack of appetite, cravings, irritability, and sleeping problems. But if you eat well, stay hydrated, exercise regularly, and avoid drugs, you can prevent a lot of these symptoms.


How many vape pen puffs should you take to get high?

When you first start vaping, start with just one puff, even if your pen has 65% THC. Once you see how it makes you feel, you can up your dosage. To be safe, wait for at least 30 minutes before taking another puff; vaping takes a while to hit.

Once you get high though, you can stay that way for up to 3 hours. For the most part, only experienced users should try taking two or more per session.

Of course, you’ll want to avoid low-quality, inferior vaping products. You can’t expect profit-driven companies to care what kind of e-liquids they use to give you a satisfying experience. Their priority is profits, not your wellbeing.

This means sketchy vape manufacturers may add untested agents to their e-juices without regard for safety. You have no idea what kinds of hidden dangers these mystery ingredients introduce. Hazardous contaminants could be wreaking havoc on your health when you use cheap vape juices.

That’s why I always advise choosing reputable, brand name vape companies like SPIRITBAR Vape. Leaders in the industry know they must earn your trust. These brands thoroughly lab test their e-liquids and disclose all ingredients. They don’t take shortcuts with your safety.

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How many puffs are in a vape pen


How many puffs are in a vape pen?

The number of puffs you can take from a pen depends on the size of its cartridge; the chamber that holds the vape juice.

These sizes are usually indicated in grams (g) or milligrams (mg) on the packaging of vape pens, together with their THC and CBD percentages.  The most popular sizes of vape cartridges right now are:

  • 3 grams: many disposable vape pens are this size. It can last you for around 80 to 100 puffs
  • 5 grams: this can last for around 120 to 150 puffs
  • 1 gram: this can last for around 250 to 300 puffs


How do you know when your vape pen is finished?

You will know that your vape pen is finished when it no longer produces vapor.

What can you use as cannabis vape pen alternatives?

If your main  intention is to get high, you can use the following ways to ingest cannabis instead of vaping:

  • Smoking

You can consume marijuana this way using a joint, bong, or pipes. However, since it involves burning the plant, it can create unwanted byproducts.

  • Taking edibles

This is a popular option for those that don’t like smoking. But it comes with one major problem; it’s difficult to accurately measure the dose of cannabis/THC you are consuming and absorbing into your bloodstream this way.

  • Taking pills

THC pills are popular among those looking to use marijuana to relieve pain. While they take longer to work than smoked cannabis, their effects last much longer once they take effect.

However, since a lot of people don’t consider these pills to be as addictive as other forms of THC, they can easily overconsume them.

  • Dabbing

This is similar to vaping because it allows you to consume THC through inhalation. However, it uses a device that heats CBD oil at a higher temperature to increase potency. This device is known as a dab pen.


When it comes to figuring out how many vape pen puffs you need to take to get high, experimentation is key. For best results, we advise that you follow the steps below:

  1. Check the %THC of the vape pen
  2. Take the number of puffs you are used to if you have experience with that %THC or take only one puff if you’re a beginner
  3. Wait for at least 30 minutes and see if you feel high
  4. Stop if you feel high or take one more puff if you’re not there yet and then wait

Do you have any questions about the steps we have shared above? Leave them in the comment section; the more the merrier!


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